Have you ever noticed that the first few bars of a song can transport your mind back to the past to another time in your life…a good or a bad memory? Not only…

Do you start your day eating right?  So you may have to set your alarm a little earlier, but I challenge you to go eat breakfast somewhere before your day starts.  You are…

My first job I was so blessed to be given a position in a prestigious company that would eventually lead to being a barrister in a law firm.  Everyone was so very very proud…

When was the last time something inspired you, I mean the ‘get out of your seat and take action’ kind of inspired?  Did you share how inspiring that was? Do you read?  There are so…

I’ve just had to give myself a time out and a good talking to. It was my 2 year checkup at the optometrist and I chose some new frames (I like to change…

It’s not a wonder we crave routine, even the cells in our body have patterns and schedule and order!  As does the sun, think about it…when we have a schedule or a routine…

Are you looking for increased business success or more of a chance of celebrate your successes this year?  Alongside your goals, it is a PERFECT time to set New years Resolutions for your…